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Facilitator of Sedona Method
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The Sedona Method
The Sedona Method is a simple yet powerful technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. The Sedona Method consists of questions and inquiry that lead your awareness to what you are feeling in the moment and gently guide you into the experience of letting go. You can let go of thoughts, feelings, beliefs, and other unwanted patterns in your life. As you explore and use this process more and more, you will let go of that which you are not and uncover the truth of who you really are.
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